causes of dampness
The concept of “dampness in the body” can be traced back thousands of years to Chinese medicine and is still widely used even today in Eastern naturopathy.

Just leave your email below & get instant access to: ©Copyright 2020 DetoxisGood.com, All rights reserved. This condition can present itself from mild symptoms like excess saliva or feeling cold all the time all the way up to water retention in the organs and kidney damage. Causes corrosion of metallic fixtures. If you continue to use this site we will assume that you are happy with it. Good ventilation allowed excess moisture to escape. 7. According to Chinese medicine, people have a natural inclination to lean either yin or yang in their constitution or their general health and how chi is channeled through their bodies. Reduce emissions of water vapour, for example, by venting tumble driers to outdoors. In the same way, moisture enters the building due to leakage of the roof. It is a flexible material. The access and penetration of moisture content into building through its walls, floor, roof etc. Dampness is a major problem of building. Sheet wide similar to wall. Ground Water Table – If the groundwater table is high, it will affect the foundation, because the building material used for foundation absorbs the water from the ground by capillary action. Also, downpipes that disappear straight into the ground at the bottom, or that contain any sharp bends, are very prone to blockage from debris washed in from the gutters. Instead of being sealed into rooms as condensation, moisture inside the house is able to pass from room to room, and also pass through the external walls to the outside air.

If the groove is blocked, all of the rainwater running down the outside of the window will be directed straight into the wall immediately below the window. It is available in the form of sheets. One important way to reduce dampness in the body through eating is to simply eat less food. Quickly spreading of termite due to dampness in building. If you’re not sure whether you’re more of a yin type or a yang type, here is a list of common associations with each type. Other causes of damp - leaking pipes, condensation and penetrating damp, can all increase humidity too. Sweating in a sauna can also help reduce water retention.

Here are a few of the causes of dampness in the body, and a few of the ways dampness in the body can be reduced: External factors such as damp weather or high humidity conditions.

Foods that you eat can contribute a lot to how much internal dampness you might be experiencing. Which material used to prevent dampness in a building. The dampness associated with this type of problem is usually very well defined, as it is concentrated and intense. If that isn’t an incentive to keep up a healthy lifestyle, I don’t know what is. I created this site to share my knowledge of natural remedies and ingredients because I am a big believer in an organic lifestyle. Instead of eating fruits and vegetables chilled from the fridge, wait until they’ve reached room temperature to consume. Visit our corporate site.

For external factors that may contribute to a damp constitution, behaviors as simple as avoiding outdoor activities on rainy days, not sleeping on the ground, and using a dehumidifier in humid weather can help reduce the impact of internal dampness. If a floor is replaced with a modern solid design that prevents this from happening, moisture is forced to travel under the floor into the adjoining walls to escape. Sprinkling rain water on the exterior walls of the house makes the walls wet and moisture enters the house. BA1 1UA. 9 Important Signs to Know if Your Detox is Working, Can You Really Detox Through Your Tongue? Even if cement render is not yet visibly cracked, it encourages condensation to form as moisture from inside the house can no longer escape — this process can even result in clay lump walls collapsing. In the same way, moisture enters the building due to leakage of the roof. The majority of buildings from the mid-17th century onwards rely on windows with outside cills that project beyond the face of the wall. Different material used for damp proofing are given below. Changes in the climate or the roof area since your house was first built may mean that the gutters are too small to cope with current rainfall. Salts should be brushed or vacuumed off.

The easiest way to try and treat excess dampness in the body is to change what you eat—not only can it treat immediate symptoms associated with dampness, such as water weight and bloating, it can also prevent more serious problems related to internal dampness in the future.Food is a serious form of therapy in Chinese medicine, as you can see by the teas and soups prescribed for excess dampness by this third-generation Chinese doctor, Dr. Lee Kok-sou. Formerly damp plaster can retain a residue of salts deposited by the water. Automated page speed optimizations for fast site performance. It comes out due to extreme pressure or heat. Nowadays, you can often see old steps that once led up to doors, partially buried beneath later pavings.

Mastic asphalt is also used as above process to prevent dampness in building.

Due to rain: Sprinkling rain water on the exterior walls of the house makes the walls wet and moisture enters the house. After logging in you can close it and return to this page. Lack of exercise is a common cause of internal dampness, and increasing levels of exercise is an effective way to increase circulation and move damp. Nowadays, the majority of cases of damp in period houses are caused by inappropriate building work that stops moisture escaping.

The highest airborne mould concentrations are found in buildings where significant mould infestation has occurred, usually as a result of severe water intrusion or flood damage. This is What You Can Expect…, Detox Tea: Does It Work? Acupuncture promotes proper circulation, which is usually a chronic problem in people with a yin constitution or internal dampness in the body, and heat therapy can be used along with acupuncture to further decrease levels of dampness. Although modern building work is often the primary cause of damp problems, there can be a delay of years before the dampness becomes noticeable, so the link isn’t always obvious. Then over it masonry work do. Because people are believed to have varying levels of yin and yang in their constitutions, that means some people with a more dominant yin will be more inclined to dampness in the body and related health conditions than others with stronger yang, who are likewise susceptible to different sorts of ailments. As nothing was stored on the floor or in direct contact with the walls, water and damp did not matter, and the flood water was used to save going outside to a frozen well or pump in winter. Wood used in doors, window, cupboards, furnaces, etc., decays due to dampness. While both yin and yang constitutions can fall prey to internal dampness according to their lifestyles or diet, these two types of people tend to show the symptoms of internal dampness in different ways. Similar to the elemental cornerstones in ancient Greek medicine theory, dampness is one of the factors associated with wind, fire, earth, and water. Because if neglected, it will affect the building structure adversely and will create unhygienic condition for the persons living in that building. Increasing exercise can also improve mental health. It's generated through normal household activities like cooking, washing, showering, and drying wet laundry without proper ventilation. Read on to learn more about what causes internal dampness and how to fix it. Moisture enters in the building due to defects in the connection of rain pipes, due to defective joints in the roof. Plaster and paint deteriorate and wallpaper loosens. 3. The main causes of dampness in house are given below. These names are both misleading and largely meaningless — the problem is almost always an excess of trapped moisture.

The login page will open in a new tab. Dampness which is caused by any sudden increase in the amount of moisture entering the building usually appears without warning — and in a matter of hours. The cause of the problem is often fairly obvious too. If the house was built with a brick paved ground floor, at the very least, this was laid on top of the existing ground level with a layer of fine ash or sand beneath to give a level finish. They were built almost entirely of permeable materials, with virtually no attempt at waterproofing in the modern sense, and so moisture will pass freely through the walls, floors and ceilings. Dampness in Building Dampness in building is one of the important aspects to consider during building design. The unwanted moisture enables the growth of various fungi in wood, causing rot or mould health issues and may eventually lead to sick building syndrome. Save my name, email, and website in this browser for the next time I comment. To prevent dampness in building by using bitumen, bitumen is laid on a concrete or masonry floor in a 3 mm thick layer. Dampness in the body can lead to some pretty pervasive and chronic health problems like fatigue or aches and pains, but luckily there are some simple steps you can take to learn how to fix internal dampness. Asphalt is a flexible material.

It can also disappear just as quickly in the early days. corroded water pipes concealed in the walls, new plumbing for central heating, kitchens and bathrooms which drips when first used, splattering from gutters splashing water onto walls, tracks of water in the roof which may be following roof timbers for several feet, water spilling over the edges of the gutters on a regular basis, grooves blocked with paint which cause large volumes of water to track down the wall, roofs and chimney stacks have watertight flashings, chimney pots have been fitted with rain caps, water spewing back up out of down pipe joints, water tracking from the downpipe along brackets and to the face of the wall. True cellar stores have their walls in contact with the ground and allow moisture to saturate them — ensuring they remain cool. Clear any climbing vegetation, as it has a tendency to harbour damp and inhibit walls from drying out. THE NO.1 SITE FOR SELF BUILDERS AND HOME EXTENDERS. It may just form a thin layer over the original plaster, but in the worst cases, all of the original plaster will have been removed and replaced with waterproof cement render covered with a thin layer of pink plaster. In accordance with Chinese medicine, acupuncture is a popular method for reducing dampness in the body.

The size of the cracks depends on the quality of the render and skill of the builder, but they’re impossible to prevent. Here we explain what are the causes of dampness in building. If a wall is damp, the solvents never completely dry out and the chemicals never cure; the process will just saturate the wall with even more water.

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